Today is a day to be happy, even at home
18 de March, 2020
At a time when the vast majority of the population is confined to the walls of their homes, we know that it can be difficult to face the strange reality of having to change your daily habits. At first glance, the scenario may not seem encouraging, but don’t give up just yet: in this article, we bring you some tips so that you can access everything that makes you happy, safely, in the comfort of your own home!
Yes, you’ll have to give up walks in the park and trips to the movies, but that doesn’t mean you can’t bring all these things to make you happy!
At home, but happy:
- Why not take a trip to the museum?
Yes, it’s possible. The Prado, the Louvre, the Hermitage: just one click and you can access the collections of these and many other museums, which offer online visits! So, where are you off to this weekend? - Keep singing!
It’s not because you’re at home that you have to resign yourself to the playlist on your cell phone. There’s a whole movement of bands and singers giving concerts to the world from their homes. For example, many Portuguese artists have joined an initiative that brings concerts to your home. Just follow your favorite artist on social media and be ready for the show at the appointed time! - Learning has no fixed place!
How about using your free time to take a course or learn that language you’ve been wanting to learn? There’s a lot on offer in the digital world and online courses allow you to learn in the most convenient way possible, with the same efficiency! At the moment, there are even many organizations promoting free courses. Dive into the web and invest in yourself! - Become a real chef!
Did you know that healthy eating has an impact on how well our brains work and therefore on our mood and happiness? If you finally have time to indulge in your meals, why not take the opportunity to explore new recipes and experiment with new flavors? Surprise the whole family and perfect your culinary skills! - Don’t forget, today is training day!
Did you think you could get away with it? No way, being at home doesn’t give you an excuse to slack off. Nowadays, you can find all kinds of training suggestions online, adapted to your home space. And how about trying out that class you’ve always wanted to, but never had the time for? Exercising will not only keep you healthy, but by stimulating the release of endorphins, it will make you feel happier. - Do family activities!
Movies, TV series, charades and board games. There are plenty of options when it comes to family activities. Take advantage of everyone being at home and make up for the incompatible schedules of the rest of the year!
So what are you waiting for to be happy?