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The FOOD Barometer 2024 revealed that 88% of Portuguese pay more and more attention to healthy food and 51% of...

November 8th is the annual European Day of Healthy Food and Cooking. This date was launched by the European Commission...

A significant part of our day is spent at work. And sometimes, when we’re immersed in the day-to-day tasks and...

Since February 2022, which coincides with the start of the war in Ukraine, we have seen a general increase in...

It is undeniable that the health and well-being of employees has a direct impact on their motivation, performance and productivity....

Many people are increasingly concerned about eating a healthy and balanced diet. According to data from the FOOD Barometer 2022,...

Eating healthily can seem challenging. Some people think that healthy recipes are more complex to make, that it’s difficult to...

Everyone knows that fruit is a great ally when it comes to maintaining a balanced diet and a healthy body....

Did you know that tea is the second most consumed drink in the world? That’s right, it’s in second place...

There are many ways to prevent and combat diabetes, not least through food. In the week of World Diabetes Day,...

Peeled or unpeeled, in winter or summer, apples are eaten on every continent and never cease to amaze us with...

The season of blue skies, swimming pool parties and walks by the sea. Warm evenings that call for music and...