Choose one of the options:
Choose one of the options:
Making use of leftovers from other meals is the best way to actively contribute to a more sustainable planet and, at the same time, reduce the time and money we spend in the kitchen. With a little creativity, you can not only prepare tasty meals, but also combat food waste. And who wins? First of...
As the world of work continues to evolve, human resources managers face daily challenges in managing their people effectively. You need to hire the right talent, keep employees satisfied, motivated and involved, ensure their well-being, while adding value to the business itself and aligning human capital management with the organizational culture and the company’s goals....
Regular physical activity is a key element in promoting physical and mental health. According to the World Health Organization, physical activity contributes to the prevention of diseases such as cancer, diabetes or cardiovascular disease, while also helping to reduce symptoms of depression or anxiety, for example. The organization’s recommendation is for adults to do at...
With the arrival of 2025, it’s natural to start thinking about how you can distribute and plan your vacations in the new year. In this context, public holidays turn out to be a good opportunity to rest and disconnect from the routine on a more regular basis. And when they are tied to the weekend...
The world of work is constantly evolving. As technology and artificial intelligence become more of a reality in business, and as new generations join the workforce, HR leaders and managers need to be ever more attentive. More attentive to all the changes, the challenges they bring and the priorities they need to set to address...
The job market is highly dynamic, as a result of the changes that are taking place in the world. As societies change, it’s natural that existing professions have to adapt and new ones emerge. This has always been the case, and today it is happening at an increasingly rapid pace. Rapid technological development is a...
The FOOD Barometer 2024 revealed that 88% of Portuguese pay more and more attention to healthy food and 51% of those surveyed have changed their eating habits in the last year to eat better and healthier. At the same time, 83% of Portuguese think that restaurants should offer a healthier menu, with fresh produce, more...
The approval of the State Budget for 2025 brings with it important changes for companies and workers, including an increase in the exemption from the meal allowance when it is granted through a social voucher (meal card). Find out with us what’s going to change! Tax-free amount over €10.20 in card After being increased to...
“The only constant is change”. This phrase by the philosopher Heraclitus of Ephesus is more than 2,500 years old, but it’s still relevant today. And as well as applying to people’s lives, it can of course also apply to organizations. Businesses are constantly evolving and there may be several factors that require them to adapt:...
Learning how to preserve food for longer is essential for anyone looking to save money and combat food waste. Food, especially fresh food, degrades easily and requires special care when buying and preserving. First of all, when you’re shopping, it’s essential to check the expiry date, but also the condition of the food, namely if...
Christmas is just around the corner and the festive season tends to be an important time for organizations. Christmas celebrations are a good opportunity to reinforce the organizational culture and encourage employee engagement. However, this engagement can – and should – be promoted through other initiatives that go beyond the traditional Christmas dinner. Discover some...
With December just around the corner, you’re probably already thinking about the Christmas presents you need to buy this year. Finding the ideal gift can be challenging, especially when we’re trying to offer something that is both useful, different and within budget. And even more so when you’re accumulating presents for the children, the rest...